OMEGA 3 / EPA / DHA / GLA - 90 capsules

• Rich in essential fatty acids Omega 3 and Omega 6
• Ideal for diets low in fish
• 540 mg EPA (Omega-3)*
• 360 mg DHA (Omega-3)*
• 30 mg GLA (Omega-6)*

*per serving.

Presentation

The polyunsaturated fatty acids EPA, DHA and GLA help keep the cardiovascular system and brain function in good working order.

For athletes, EPA / DHA / GLA are particularly beneficial in helping to reduce body fat and prevent and relieve joint pain.

Product details

Omega 3 and Omega 6 belong to the category of polyunsaturated fatty acids (PUFAs), which are "essential" fatty acids as they play a major role in the body's equilibrium. Their absorption triggers a cascade of chemical reactions, with the help of several enzymes, that enable the body to manufacture substances essential to its proper functioning.

Alpha-linolenic acid is the leader of the Omega 3 family (linoleic acid for Omega 6). It is considered "essential" because the body cannot manufacture it, and must therefore obtain it from the diet, or through supplementation. From alpha-linolenic acid come the long-chain derivatives eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are involved in a wide range of physiological processes.

Directions for use

• 1 to 3 capsules per day, preferably with a meal.