Carnitine - 100 capsules

• 500 mg L-Carnitine per capsule
• 50 mg choline per capsule
• Vitamin B complex
• Ideal before training and in the morning

Brief description of carnitine

Carnitine is one of the most important amino acids for athletes and is involved in many bodily functions, such as fat metabolism.

Peak Carnitine is enriched with choline, a vitamin-like substance, and a B vitamin complex, which contributes to normal fat and energy metabolism, as well as reducing fatigue and exhaustion.

What can I expect from carnitine?

Carnitine is an amino acid which, because of its function, is often supplemented during dieting but also after training. Among other things, the carnitine formula can help to ensure that your fat and energy metabolism function at a normal level, and reduce symptoms of fatigue common during dieting.

However, the overall effects of carnitine supplementation depend very much on your physical activity, eating habits and the use of complementary supplements and sports nutrition (BCAAs, stimulants).

To prevent the strong but brief functional increase in carnitine from wearing off, you need to tailor the amount of all basic substrates to your individual training or diet goals and, above all, provide protein as consistently as possible throughout the day.

Carnitine functionality and mode of action:

Carnitine is a natural amino acid found in large quantities in red meat.

Carnitine is needed to transport long-chain fatty acids from the cell cytoplasm to the mitochondria, the "energy power plants", for ß-oxidation. ß-oxidation is the biochemical mechanism by which fatty acids are broken down.

Carnitine is functionally reinforced by choline, which also fulfils a function in fat metabolism and helps ensure its normal functioning, as well as by the B vitamins niacin and thiamine. These also contribute, among other things, to normal energy metabolism (niacin and thiamine) and to reducing fatigue and exhaustion (niacin).

Take 2 capsules a day, preferably in the morning or before physical exertion.